Time Management Training and
Stress Management Training
Stress Management
Training:
"Kevin
made me stop and think about issues in my own life and learn how to
reassess how I have been thinking about things and my stress. He helped me realize I
take things way too seriously and I need to relax and just take things
as they are instead of trying to change everything."
Darlene
Aberg
HSC Reg. Coordinator
American Physical Therapy Association
To
bring Stress Management Training to your organization, click here.
To read
Free Stress Management articles click here
.
"Excellent.
The training walked through methods of handling the workplace stressors
that are really small so they do not become bigger problems than they have
to."
Beth
Healy
Executive Assistant
Fauquirer County Sheriff's Office
Stress Management
Training for Peak Productivity
In order for stress
management training to be effective, participants need to realize that
workplace stress is their own internal reaction to external stressors. We
all don’t react to the same thing the same way, and human reactions are
always a choice. Why is it that two co-workers can be exposed to the exact
same amount of pressure and stress, work for the same boss, have the same
expectations and workload, and yet one person internalizes the stress and performance
suffers while the other person doesn’t let it get to them? This stress management training seminar answers
that question and provides concrete, how-to strategies that you can put to
work right now, in your own workplace, to effectively manage workplace
stress.Seminar Outline...
What We Do, Our Approach:
Click here for more
demo clips to include with a live audience.
Stress Management
Training for Success
Since stress originates in
the thoughts we think, and whatever we expect with confidence becomes our
own self-fulfilling prophecy, this stress management training workshop
teaches people how to focus on what they want to have happen rather than
on what they fear will happen. A major contributor to self-created
stress is rehearsing failure in our minds and dwelling on problems and
an inability to just stop thinking. Attendees learn what to do to
mentally prepare themselves to bring their best to every situation and to
unlock more of their resourcefulness, drive and potential. Go from stress
to success in this step-by-step training seminar. Seminar
Outline...
Individual coaching
is available to assess and guide professionals with the application of
skills.
Build Your Own Seminar
Mix
and match topics from any stress management and time
management skills
seminar or keynote/breakout to meet your specific needs. New topics can be
added. Examples of Previous
Seminar Requests...
